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Top Signs Your Pet Needs More Exercise or Playtime

  • Oct 15
  • 2 min read

Life in the City Can Be Busy — But Your Pet Still Needs to Move

Between long workdays, commutes, and busy weekends, it’s easy for a pet’s exercise routine to slip. But when dogs or cats don’t get enough physical activity or mental stimulation, it can lead to restlessness, frustration, and even health issues.


At Philly Paws & Claws, we’ve seen firsthand how consistent walks and play sessions can transform pets’ moods and behaviors. Here are some common signs your furry friend may need more exercise or playtime.


Playful puppy rolling on grass with a torn paper roll, looking cheerful. Bright green lawn background adds to the fun mood.

Your Pet Has Endless Energy Indoors

Is your dog zooming around the house at 9 PM? Or is your cat knocking things off shelves for attention? That pent-up energy usually means they’re not getting enough movement during the day. Regular walks, play sessions, or enrichment activities can help them burn energy in healthy ways.


Weight Gain or Loss of Muscle Tone

A sudden change in your pet’s weight is a big red flag.

  • Dogs and cats that don’t get enough exercise can gain weight quickly.

  • Muscles weaken, joints stiffen, and energy levels drop.

Daily walks and playtime help keep your pet’s body strong and maintain a healthy weight — especially important for city pets who don’t have a yard to run in.


Destructive or Restless Behavior

Chewed shoes? Scratched furniture? Torn-up pillows? That’s your pet’s way of saying, “I’m bored!” Without enough stimulation, pets look for ways to entertain themselves — often in ways we don’t love. A good walk or interactive play session can work wonders to release that tension and prevent destructive habits.


Black and white dog chewing a white sneaker with pink stripes on a wooden floor. The dog appears playful and curious.

Increased Barking, Whining, or Attention-Seeking

If your dog barks constantly or your cat won’t stop meowing, they might be trying to tell you something. Lack of activity can lead to frustration and extra vocalization. Once their physical and mental needs are met, many of these behaviors naturally settle down.


Trouble Sleeping or Resting

Dogs and cats who don’t get enough exercise often have trouble winding down. If your pet seems restless at night or paces the house, they may need more daytime activity to help them rest peacefully.


Four dogs on leashes walk together on a leaf-covered path. The dogs appear happy and energetic in the sunny outdoor setting.

How Philly Paws & Claws Can Help

Not every pet parent’s schedule allows for multiple walks or playtimes each day — and that’s okay! That’s where we come in.

Our professional dog walking and pet sitting services keep your pet active, engaged, and loved while you’re at work or away. Whether your dog needs a long midday walk, or your cat could use a play session while you’re gone, we’ll make sure they’re happy, healthy, and relaxed.


Give Your Pet the Joy of Movement

Exercise isn’t just about physical health — it’s the key to a happier, calmer, and more balanced pet.

🐾 Ready to help your furry friend feel their best?

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